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  1. Food suitable for VegetariansCheese Pizza (standard portion - 140g)
  2. Food suitable for VegetariansCream of Vegetable soup (standard portion - 250ml)

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Macro nutrients

NutrimentCheese Pizza, 140gCream of Vegetable soup, 250ml
Food Energy18%5%
Proteins29%4%
Carbohydrate18%6%
Lipid34%12%
» Saturated fat35%9%
» Monounsaturated fat35%16%
» Polyunsaturated fat16%9%
» » Omega 3NRNR
» » Omega 6NRNR
» Cholesterol98%0%
Dietary fiber12%2%
Water2%9%



Vitamins

NutrimentCheese Pizza, 140gCream of Vegetable soup, 250ml
Vitamin A13%0%
» RetinolNR0%
» beta-CaroteneNR0%
Thiamine27%117%
Riboflavin33%10%
Niacin50%7%
Pantothenic acid6%3%
Vitamin B69%2%
Folic acid23%2%
Vitamin B1246%6%
Vitamin C2%5%
Vitamin D3%0%
Vitamin ENR3%
Vitamin KNR2%



Dietary minerals

NutrimentCheese Pizza, 140gCream of Vegetable soup, 250ml
Calcium25%3%
Copper35%12%
Iron18%3%
Magnesium10%3%
Manganese23%11%
Phosphorus36%8%
Potassium5%2%
Selenium55%9%
Sodium42%82%
Salt (sodium equivalence)41%81%
Zinc23%3%



Essential amino acids

NutrimentCheese Pizza, 140gCream of Vegetable soup, 250ml
Histidine65%NR
Isoleucine55%NR
Leucine53%NR
Lysine46%NR
Methionine29%NR
Phenylalanine49%NR
Threonine59%NR
Tryptophan99%NR
Valine49%NR



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